Keto Idli Recipe

Indian food is incomplete without chutneys. Not just chaat but some snacks like Idli Sambar, Dosa, Vada, Dhokla, Pakoras, etc. are incomplete without the spicy flavor of chutney. Core ingredients of various chutneys help to target different common causes and give you surprising health benefits.

Ingredients for Idli:
1/2 Cup Paneer
4 Tbsp Coconut Flour
1 1/2 tsp Baking Powder
1 Tbsp Psyllium Husk
2 Egg Whites
1 Tbsp Greek Yogurt or Hung Curd
1/4 tsp Rock Salt
1 Tbsp Water

1/2 tsp Ghee

Macros: Serves 2
Fat: 3
Protein: 5
Carbs: 2